“The E + M podcast has given me such wonderful insight not only on myself and how to take care of my self love but also, how my 5 husband operates. We are both able to go a different way about things within our marriage, it has been such a positive change. You’re doing such wonderful things for people! 💗” - Katie, Type 9

The Enneagram & Marriage Podcast

 

The Enneagram + Marriage Podcast is focused on educating listeners on how they can work through their relationship issues using the Enneagram and other marriage and relationship tools. Christa Hardin brings her experience helping couples for two decades to engage the E + M audience as fellow peers on the journey of life and love as she teaches and brings guests on to share as well! Tune in to learn what the Enneagram can and can’t help you with, what the best marriage research is teaching us, and how to understand your unique personality in terms of relationship dynamics, as well as how to find encouragement as you intentionally integrate healthy change in your marriage and life.

Relationship coach, Christa Hardin has a background in clinical psychology and the E+M Podcast specifically and practically yet empathically touches on topics like connecting over just communication, learning you/your spouse's conflict styles, understanding revolutionary sexual intimacy tips, and how you and your spouse can shine or "Enneagram Glow" together as a team in your romance as well as in the world as part of a bigger and more meaningful collective. Start your week off on the right foot with a new episode every Monday of the Enneagram + Marriage Podcast on Apple, Spotify, Amazon, Castbox, and platforms episodes. We’ve got over 1 million downloads and counting of our 100+ episodes!

A Memorial Day Mystery Couple Episode with Author Kate Hallock (Type ???)

As you kick back a bit from work this opening summer Monday, we hope you take some time to chill during this fun conversation together with author Kate Hallock. As you learn about Kate, her husband, and their process for undertaking the first Enneagram mystery novel, Nine Ways to Die: An Enneagram Murder Mystery, we also have a mystery to solve together right on air! Join us here to examine what type Kate and her husband are for a chance to win a copy of Kate's novel and one of our mystery dinner games!

 
 

How Your Enneagram Worldview Affects Your Relationship

We each bring something valuable and beautiful to our marriages in terms of worldview but also bring an accompanying shadow to the relationship as well. Today we are talking about what each of us brings in terms of worldview to our marriage via our Enneagram type. We are also going through an exercise that gives you briefly a chance to move toward one another when you hit a roadblock in achieving your goals together.

Love on the Brain: Brain Boosting Hacks w/ Dr. Krissy Thomas, Ph.D, Enneagram 3

Did you feel different when you fell in love? Love does indeed change our brains, and wonderfully, love can even support us with emotional bonding. However, the intensity of love can also have negative effects on the activity within the brain. On the podcast, we demystify the brain and practically hack our way through the best ways we can allow our thinking and activities to support us in our goals together! Join Christa with an exclusive look at how to boost your brain with healthy hacks as we sit at the feet of neuroscientist Dr. Krissy Thomas, Ph.D, Enneagram Three. It's a powerful and fun episode as we dissect the very best ways to boost your joy and life together!

 
 

E + M Rom-Com Fun: Typing Tom Hanks & Meg Ryan Movie Characters Together!

In this unabashedly romantic and just-for-fun episode, Christa and Hannah curl up in the 7 space with some decaf chai and invite listeners to grab a cup and join them in another personality-type excavation! This time we invite our audience to Tom Hanks and Meg Ryan characters with us across their cinematic history of slow-burn and enemies-to-lovers tropes together. We visit the magical mutual pining in Sleepless in Seattle, revisit the modern Pride and Prejudice in You've Got Mail, and make a brief touchdown into Joe Versus the Volcano in this new rom-com Enneagram typing episode just for you!

Essential Conflict Goals for Every Enneagram Type with Tony and Alisa DiLorenzo, One Extraordinary Marriage

You need to know exactly what's getting in the way of the two of you in conflict, not only in terms of Enneagram type issues but also in terms of your meta-communication. In fact, if conflicts aren't addressed, they'll continue to control you from under the surface of your vices. On this brand new episode just for you, we are making the goal-getting deep and meaningful but also fun and practical with #1 rated marriage podcast experts Tony and Alisa DiLorenzo of One Extraordinary Marriage joining us. Christa first takes you briefly through the Enneagram system type by type vices so you can detect which issues you’re likely struggling with bringing into conflict and then we’ll leave it to Tony and Alisa to show us their creative and very helpful structure for processing conflict together better than ever before.

 
 

Nurturing Children of Every Enneagram Type

Research tells us kids struggle more post-Covid with mental health issues and it's often because they have a sense of hopelessness and culture. They look to what social media tells them, largely, about who they are., and yet come up empty every time they don't measure up. Why not gift them with the best awareness of themselves and their incredibly precious gifts as they navigate these times, so they too can find balance? Christa invites you here to life-changing tips for your child as they develop emerging personality traits Enneagram and learn the very best ways they can grow with love, wisdom, balance, and hope for the future once again. Don't miss out on this special episode as we approach Mother's Day!

Parenting Goals with Sheila Wray Gregoire, 8w7

This week of Mother's Day, we work together on parenting goals as we look at the absolute best and worst researched-based practices with teens as they will influence marriage and sexual relationships with Sheila Wray Gregoire, Enneagram 8w7. We take both a microscopic and wide lens view of generational practices around sexual and faith norms across generations, from prior to Gen X to purity culture and now, there's still work to do around healthy teaching and training and we have the best tips for you!

 
 

BookTok Picks Across the Enneagram Types, Melody Hardin, Enneagram 9

Sometimes you just need to let down and read a really good book, and today Christa is joined by her daughter Melody Hardin, Enneagram Nine, to discuss exactly that - great books for each and every personality type! Join us for this exclusive episode where we wind down after a busy spring, and prepared to launch ourselves into summer with some levity, love, and, fun literature as well!

Amping Up Your Sexual Goals Together with the Sex Educator You Always Wish You Had, Carlie Palmer-Webb, MS

As we begin to refine our goals together this month, we're covering the area of sexual intimacy right off the bat with the wonderful sex educator you always wish you had, Carlie Palmer-Webb, MS! Carlie runs the popular Instagram account @theChristianSexEducator to teach people who may not have been given healthy tools about sex the chance to build beautiful intimacy together. We talk about sexual mindfulness, purity culture, low libido, differences in desire, and how we can build up sexual desire together if it's low, in seasons of raising kids, and how sharing the load helps this area to be managed well! Carlie has SO many resources on and off the air including 20 questions to ask your spouse about sex, guides for engaged and newlywed couples, and The Women-Tell-All Learning to Orgasm Guide. Listen up!

 
 

Life and Marriage with an Enneagram 1, Wes Hardin

In this "Life" series, you're getting to listen in on the relationship stories of each of the Enneagram types. It's a time for you to experience sitting with an authentic person of each personality type in a very authentic fashion as you join us for a meaningful chat as we finish our last dripping of the Enneagram type series of chats, ending with Christa's hubby Wes today, who helps us learn more about the Type 1! Christa and Wes have shared over twenty five years of growth together and so you're in for a treat as you dive deep with us as we don't shy away from the super big questions you've always wanted to ask a One and all the ways you want and need to grow (and glow!) with a One as well!

Scott Allender, Enneagram 3, The Enneagram of Emotional Intelligence and the Defense Strategies Blocking Us from Our Goals

What's preventing you from reaching your goals, from thriving personally, relationally, or at work? It's often so more than just circumstantial, but something you could actually get a handle on by increasing your emotional intelligence quotient with the Enneagram of personality, including your Enneagram instincts, defense strategies, triads, core fears, and more. Scott Allender, Enneagram 3 (3-4 pairing), is here to talk about all of this with us as you take steps to move your life, business, or family into a healthier direction with his deep dive into this truly next-level Enneagram training so you can truly thrive with newfound energy and goals! Tune in to hear about his brand new book, The Enneagram of Emotional Intelligence: A Journey to Personal and Professional Success, and learn with us about how you can truly find your way through the biggest blocks to purposes you're meant for.

 
 

Sober Spirituality: The Joy of a Mindful Relationship with Alcohol, Erin Jean Warde, Enneagram 6

How can those who struggle with sobriety create mindfulness around alcohol, especially since the struggle affects all of us culturally as the leading substance issue today? Join us today for a compassionate and thoughtful conversation with author, sobriety coach, and spiritual director Erin Jean Warde, Enneagram 6. Erin shares practical ways we can honor one another's experiences more gracefully and allows for rich conversations as we walk towards virtue together individually, in relationships, in community, and globally as well, as she shares her beautiful new Brazos Press book, Sober Spirituality, with us right here!

Orphaned Believers: How A Generation of Christian Exiles Can Find Their Way Home w/Author Sara Billups, Enneagram 4

So many individuals and couples depend on faith for life's sustenance as well as a purposeful call together in relationships, and yet many times there are often so many faith or cultural disillusionments that send us far away from the rhythms of life wrapped up with God and communities of faith, especially at this precarious moment in culture wars. Prolific author Sara Billups, Enneagram 4 (4-5 pairing) invites us into a deep and curious dive into the past as well as movements for going forward in culture with meaningful, compassionate, and justice-oriented faith rhythms in her brand new book Orphaned Believers: How a Generation of Christian Exiles Can Find Their Way Home, that we talk about together today with you.

 
 

Life & Marriage with an Enneagram Type Two, Kirsten Barker

In this "Life" series, you don't just get to hear about relationships with each of the Enneagram types but for you to experience sitting with an authentic and open person of each personality type in a very down-to-earth fashion, too. Join us for another fascinating chat as we continue to drip out an Enneagram series with this week's guest Kirsten Barker, who is not only an E + M Certified Coach, but also a 2 who has been doing her work for a long time! Kirsten is also a wife, mom, and an Enneagram teacher as well. Most of all, she's willing to dive deep with us about all the super big questions you've always wanted to ask or help a Two with and all the ways you want and need to grow (and glow!) with a Two as well!

Allowing In Your Grief & Faith Questions w/Dr. Mekel Harris, Enneagram 4w3

Grief hits us all at times - as a world, as a community, and yes, even as leaders, helpers, pastors, parents, or spouses. When grief and the ensuing life-changing rhythms and questions move us to new spaces that our friends, families, and often spouses, cannot fully navigate, what can do we do? And when faith questions arise, where can we go? In other words, you must give your loss and sadness a healthy space to process so you can both honor your story as well as emerge when the time is right for new life and hope again and again. Join us for this very special episode together as we do this very thing with psychologist and Tedx speaker Dr. Mekel Harris, PhD, Enneagram 4w3 as she shares from both the space of personal loss and her own expertise as a grief therapist with tools for us as well.

 
 

Life & Marriage w/ a Type 3, Abigail Perry

In this "Life" series, you don't just get to hear about relationships with each of the Enneagram types but for you to experience sitting with an authentic and real person of each personality type in a very real fashion, too. Join us for an authentic chat as we continue to drip out an Enneagram series of chats with each type with Christa's sister Abbie today, who is an SX 3! Abigail is the COO of the Detroit Area Agency on Aging, a mom of five children, and a full-on go-getting 3. Most of all, she's willing to dive deep with us about all the super big questions you've always wanted to ask a Three and all the ways you want and need to grow (and glow!) with a Three as well!

Strong Like Water with Aundi Kolber, Enneagram 4

Whenever we approach spiritual growth, we look for roots in hurt or pain. Where have we gone off track with God and how does this distance or these wounds affect our relationships? In this new series on digging deep for faith individually and/or as couples, we ask hard questions - questions everyone has asked at some point but may not always feel are heard. We welcome powerful speaker, writer, and influencer at Proverbs 31 Ministries, author Kia Stephens as we discuss one of the key questions surrounding faith - what to do when there’s a father wound. Though Kia’s book has a special sensitivity around the huge amount of research detailing that many women have a father wound, this is a conversation all will want to take in if they have a father wound or they have a spouse who has one!

 
 

Life with Enneagram 4s + Sleep Tips for Each Type, Jentry Courter

In this "Life" series, you get to experience sitting with an authentic and real person of each personality type in a very relaxed fashion, too. Join us for a restful and fun chat here as we continue to drip out an Enneagram series of chats with each type with some added extras! Today we are interviewing Jentry Courter, Enneagram 4 and ICU Nurse. Jentry curates restful rhythms for not only Fours but also brings her caring wisdom to offer sleep tips for individuals of each Enneagram type as well. In this deep dive episode with a little extra fun on the side, you'll get to truly learn the insides of a Four and all the ways you want and need to grow (and glow!) as a Four as well!

Strong Like Water with Aundi Kolber, Enneagram 4

Whether you're hypervigilant or you tend to become withdrawn in the aftermath of trauma, there are certain costs to being strong - we were made well and we can live in survival mode for a long time. However, walking to freedom and safety on the other side is not only the goal, but it's accessible and present. Today we are grateful to have acclaimed trauma specialist and author Aundi Kolber, LMHC of Try Softer sharing her brand new book, Strong Like Water as we learn the way to more fluidly and safely process trauma. She offers us tips for individuals and couples as we learn the way to resiliency and ultimately to becoming strong like water together.

 
 

Life and Marriage with a 5, Jennifer Passmore

In this "Life" series, you don't just get to hear about relationships with each of the Enneagram types but for you to experience sitting with an authentic and real person of each personality type in a very real fashion, too. Join us for a truly treasured deep chat as we continue to drip out an Enneagram series of chats with each type! Today we are interviewing Jennifer Passmore, school principal, pastor's wife, and mom of four adult children, Enneagram Five. Jennifer's not only a Five but she's willing to dive deep with us about all the super big questions you've always wanted to ask a Five and all the ways you want and need to grow (and glow!) with a Five as well!

The Enneagram & Your Marriage with Jackie Brewster, 7-3 Marriage Pairing

When we don’t have a healthy foundation or direction for exploring conflict well together, things tend to fall apart and keep falling apart - conflict management is essential as we have been discussing all month. On this deeper dive into conflict, we are joined by author Jackie Brewster as she walks us through her practical, hands-on brand new 7-week workbook on using extremely practical and organized Enneagram tools and tips to help you grow personally and heal these threads of discord between you.

 
 

Life and Marriage with an Enneagram 6, Heather Richmond

Join us for a cup of matcha and convo as we continue to drip out an Enneagram series of chats with each type! In this "Life" series, you don't just get to hear about marriage with each of the types but for you to experience sitting with an authentic and real person of each personality type as well who has been journeying for awhile, too. Today we are interviewing singer, dietician, momma, and wife, Heather Richmond, Enneagram Type 6 on all the ways you want and need to grow (and glow!) with a 6!

A Powerful Conflict Tool w/Psychologist Dr. Wyatt Fisher, PsyD

Psychologist Dr. Wyatt has an important mission: to reduce the divorce rate one marriage at a time and today on the Enneagram and Marriage podcast, he does just that. As one of the leading marriage and relationships podcasters, today we are in for a treat as he vulnerably shares not only from an objective clinical lens but from a visceral empathy from his own marriage trauma healing over seasons as well. As we study conflict together all month, this episode gives you a very practical look at shaping your marriage healthily through one of Dr. Wyatt's nine tools - the five-minute, small but mighty "Bullseye" tool so you can get moving in a healthy direction right away!

 
 

Life and Marriage with an Enneagram 7, Alaina Pompa

In this "Life" series, you don't just get to hear about marriage with each of the types but for you to experience sitting with an authentic and real person of each personality type as well who has been journeying for awhile, too. Join us for a cup of coffee and convo as we continue to drip out an Enneagram series of chats with each type! Today we are interviewing artist and illustrator, Alaina Pompa, Enneagram Type 7 of Ray of Light (the artist behind our glow guides and planner!) all about all the super big questions you've always wanted to ask a 7 and all the ways you want and need to grow (and glow!) with a 7!

Stances, The Repressed Centers of Intelligence in Marriage with Best-Selling Enneagram Author & Master Teacher Suzanne Stabile, Enneagram 2

Join us for a deep dive into a relationship chat on our repressed centers of intelligence, or stances, with Suzanne Stabile, best-selling author, speaker, and Master Enneagram teacher (The Road Back to You, The Path Between Us, The Journey Toward Wholeness). Suzanne shares her wisdom from connecting with thousands of families and across thirty-five years of marriage, offering honest advice for marriage success. As we discuss changing instincts across seasons and a conversation about our stances or repressed Centers of Intelligence, we increasingly learn to balance thinking, feeling, and doing with more consistency and balance with intention.

 
 

Lessons in Love By Enneagram Type from Jane Austen Character Arcs

In this mini-podcast just-for-fun episode, we take you through the nine Enneagram types by way of some of our favorite classical characters in the Jane Austen novels! In particular, we walk you through the 9 types as found in Persuasion, Pride and Prejudice, Sense and Sensibility, and Emma. Join Christa as we analyze character arcs, talk love tropes, share mini-book reviews, talk Enneagram typing, and most of all, bring love lessons from the world's number one romantic writer of all time together to bring refreshment and wisdom to our days together!

Life & Marriage with an Enneagram 8, Laurie Palau

In this "Life" series, you don't just get to hear about marriage with each of the types but for you to experience sitting with a person of each personality type as well. Join us for a cup of coffee and convo as we continue to drip out an Enneagram series of chats with each type! Today we are interviewing writer, teacher, and master organizer, Laurie Palau, Enneagram Type 8 of This Organized Life about all the super big questions you've always wanted to ask an Eight as well as a few tips about her very 8 way of bringing clarity and order to a sometimes overwhelmed family with her worldwide business!

 
 

An E + M Mini: The Four Types of Love You Need in Marriage

This Ash Wednesday, as we consider our fallibility in loving perfectly and yet our strong need for community and connection as humans, we're talking about four encompassing and diverse ways of love in a marriage. Join us as we discuss eros, filial love, affectionate love, and agape love so you can see which ones you're thriving in and which ones you need support in with today's refreshing reminders as we allow in some practical encouragement from CS Lewis' work, The Four Loves. We're also doing a brief reflection together so we can engage with God for strength and encouragement on the journey together this Ash Wednesday.

Life & Marriage with an Enneagram 9, Emily Wingfield

Join us for a cup of coffee and convo as we drip out an Enneagram series of chats with each type! Today we are interviewing an Enneagram Type 9 speaker and coach, Emily Wingfield, about all the nitty gritty Nine issues you've been wondering about such as marriage and family with a 9, withdrawing, merging, past orientation, action/sloth, and so much more!

 
 

An Enneagram Valentine's Day Mystery Mini-Episode

In this fun shortie episode, Christa invites listeners to join her in a personality-type excavation to find the Enneagram types of a couple in a brief, light case study as we welcome listeners to a Valentine's Day Mystery Contest as well as open the doors to studying actual case studies in our E + M Certification program.

Loving Each of the Enneagram Types with Dani Cooper of Deep Waters Enneagram

As we explore romance together, one of the most important ways we can connect hearts together is by really understanding the deepest needs of our spouse. As we walk through today's episode with Dani Cooper, certified Enneagram teacher, author, and coach for individuals, couples, and teams, (and 1-6 marriage pairing with her hubby Sean), we get clarifying reminders about what each personality type really ultimately delights in receiving in terms of their deepest needs. Don't miss this heartfelt episode and fun episode even as we gently challenge one another to the most bountiful kinds of love!

 
 

The Heart of True Marriage Connection with Elizabeth Overstreet

February can be a tough month of disillusionment and regret because of a lack of expected romance, a break of connection due to stress, or even finding ourselves alone and misunderstood because of gender differences in processing styles or other disparities. Today we are privileged to have the relationship expert Elizabeth Overstreet on the pod as we navigate these complex issues with clarity, hope, and joy. Elizabeth has been featured on ABC, NBC, CBS, and all over media as a practical and poised relationship coach and this month of love she is bringing us to the heart of truly intimate marriage connection.

Revving Up Your Romance with Relationship Coach Dana Che

We begin a month of romance with our fresh and fun first February guest relationship coach Dana Che, Enneagram 3! Dana is witty, articulate, hilarious, and fun, and she has not only been coaching couples for practically forever, but she's down to earth and able to be honest about her journey of depth here with us as well. Join Dana as she brings us all into our goal-oriented 3 space by loving our partner with intention, an open heart, and lots of loving action!

 
 

Celebrating & Reflecting on One Million Podcast Downloads With You!

When we started the podcast just around the time of the pandemic, we had no idea what was in store; so many systems for healthy relationships have developed since then as a result of the collective of people who have come together to bring this show to life. Spend time reflecting in this milestone episode with Christa about the building up the E + M framework for finding our Enneagram rhythms together as we take an open-hearted and grateful look back with you before we look ahead to what's on the horizon. We also celebrate with a fun contest as well so check our FB group and Instagram for this!

How Christ Relates to Each Type w/Jesse Eubanks, 3w4 of Love Thy Neighborhood & The Enneacast

In this darkest time of the year, it's so important we have good ways to wrestle with the things keeping us from hope, from faith, and from light. In this episode, Jesse Eubanks of Love Thy Neighborhood and The Enneacast remains us that empathy is one of the key ingredients of deep trust with God and others as he joins us for an important discussion on how Christ relates to each of the Enneagram types as we discuss his brand new Harper-Collins Zondervan book, How We Relate: Understanding God, Yourself, and Others through the Enneagram. Join us for this important conversation on moving into this important space together individually and in relationship now!

 
 

E + M Shorts: Why & How Anger Must Be Addressed in Marriage for a Healthier You

In this short but essential episode, Christa talks about how critical anger processing is for your marital and physical health for individuals of every Enneagram type, especially those most prone to bottling things up resentfully or raging. In this episode, we cover the four-step path to working out your anger as shared by trauma and anger specialist Dr. Gabor Mate MD, as well as how to process the backstory that initially got us on a survival path of processing anger unhealthily in the first place.

In Sickness & In Health: Immunity-Boosting For Your Marriage w/Coach Jenn Johnson

When we agree to vows to support one another in sickness and in health, we want to be able to provide one another a safe space to heal as well as a safe space to grow a healthier immune system. We interview Coach Jenn Johnson, Enneagram One, trained by Dr. Hyman's Institute for Integrative Nutrition, who is also an E + M Certified Coach, and she not only helps us to honor our marriage vows during times of sickness but also helps us to create a winning, research-based formula for immunity-building, one tiny habit at a time together!

 
 

A Mini-Episode: #RelationshipGoals for Each Enneagram Type

We interviewed each type to find out what would be the most popular goals of each Enneagram type in marriage this year. In this mini-episode, we have the results of these conversations, as well as some E + M recommended steps for each of the Enneagram types in life and marriage.